Feeble

Over the course of the past couple of days, I’ve punched holes in about 1000 documents (my education being put to good use again!).

The past two mornings, I’ve woken up with a terrible ache in my left arm.

These two things are connected. I have an industrial injury from hole-punching. I’m so weak it is embarrassing.

I really must do something about this, but I’ve never set foot in a gym and my preferred exercise, swimming, doesn’t really help with this, even when I’ve been at my peak of fitness.

Any suggestions?